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I felt like that too and even after I had got out. The support from the forum was so good and still is. You’ve been made to feel the worst you can but you can dig deep and find that tiny light inside yourself and know this isn’t you this is how they have made you feel. You can be happy and free and live a life that’s worthy of you. You are worthy of happiness . Speak to someone or message someone or email someone. It sounds crazy but talk to yourself. What would you say to someone who was feeling like you. We are all here for you. Always. Friends without faces xx

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Stay strong, you have nothing to be ashamed of. Let him say what he wants. You know the truth and you can hold your head up high knowing you are free now. I understand your worry for your children but even as adults their strength will come from you. Tomorrow will be a good day. Tomorrow will be a good day because it’s your day and not his x

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Thanks guys for all your support. I guess when you love someone you just love them no matter what. I am trying so hard to think of all the bad times but we did have some good times and they keep creeping in too. I know I can’t go back and I know I can’t have contact but it’s so hard, so heartbreaking and confusing. I’m sure as time goes on it will get easier and I will stop grieving for someone who caused me so much pain. Thankyou again for all your support. When I feel so alone I know I can come here and feel like I’m with friends x

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❤️ my heart goes out to you. Stay strong. You’ve got this, we’ve all got this xx

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I went back to work today. I hoped it was going to be a great day. It was in its own way but the feelings kept creeping back, even with all the distractions. The sadness and anxiety are just so overwhelming. I can’t imagine it ever changing.

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It’s such a struggle isn’t it. I had a real boost to begin with, thinking I had this. I’m happy and relaxed, no longer on edge at last. I’ve met someone else who is lovely, totally opposite to what I’m used to but I miss my ex so much. I’m looking at photos and videos of the good times, reminded of the bad times that happened before during and after them but I still miss the love I felt after the bad times. The smell and warmth of those hugs when they scoop you back up after knocking you down. I never imagined it would be this hard or that I loved them so much. I have everything I yearned for during the worst times but I feel like I have nothing without them. I know I will get through this but I wish I could shake off the gut wrenching feeling of loss. We all have to stay strong and know we are here for each other when the times are tough. Always look forward and never back 💪xx

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Hi, I’m glad your having a better day today. It’s just so hard talking about it, isn’t it?. I’m not an open person. Not on the phone or in person.

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I hate talking in the phone. I have no confidence at all. Thank you so much for your help. It’s so kind of you. Hope your o.k

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It’s just not something I can do. It will be o.k. Thank you

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I wouldn’t know what to say. I feel so panicked even thinking about it. I spoke to someone on the online chat But that’s all. She gave me a number to call but I just can’t do it. I wish this would all go away now. I’m not strong enough to deal with it.

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Thank you everyone. I thought it would be easier this time when I left. I knew deep down I was going the next time anything happened and really didn’t want to be there but I miss my home so much, my bed my animals. The familiar faces of the people i know in the street. I’ve always gone back after a while but not this time. Maybe that’s why it’s so hard. The anxiety and the loneliness is so intense!. I have no one to talk to about it all except for you guys on here. It doesn’t feel like it will ever get better. Sometimes I wish I would go to sleep and not wake up.

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